?How Come That Needle Doesn’t Hurt?
I like to try alternative forms of back pain treatment whenever possible. Sometimes, the familiar stand-bys like analgesics or ice packs just don’t do the job of relieving the back pain. Before I’d even consider having surgery, I’d look into all forms of treatment including acupuncture.
Acupuncture has been around for over 5,000 years. [...]
?An MRI Anyone?
It seems like every time I watch the news concerning healthy living updates I hear the acronym MRI. It’s treated in people’s mind like it’s an X-ray, but it really is something completely different. People with back pain often get an MRI when the doctor is trying to figure out what’s causing [...]
?Ditch the High Heels
I have a theory that high heels were invented to keep women subjugated. You can’t run in them and sometimes it seems you can barely walk in them. But worse of all they can actually throw your spine out of alignment. They cause an unnatural curve of the spine and can put [...]
Using Pilates for Back Pain Relief
Pilates is a great exercise form that combines the best of both Eastern and Western techniques. Pilates uses exercises, breathing and stretching to keep the muscles strong and limber. If you’re battling back pain of any kind, a program of pilates may be exactly what you need to follow in order to build [...]
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